Fibre Powder: Harnessing the Dietary Fibre and Antioxidant Benefits of Fruit Stone Powders
At BioPowder.com, we have developed innovative, easily digestible fibre powder solutions with diverse applications in food and feed products. With the goal of providing alternatives to grain-based fibres and wood-based cellulose, our natural fibre powders stand out as non-allergenic, gluten-free, vegan, and versatile.
Olive Stone Powder: Insoluble Powdered Fibre for Solid Foods
Fine olive stone fibre powders mainly consist of cellulose, hemicellulose, and lignin. They are classified as insoluble dietary fibres. Their characteristics exhibit a certain similarity to cellulose preparation and wheat fibre. Unlike the latter, BioPowder.com powdered fibre additives are exclusively derived from side-stream resources, eliminating the need for crops and the associated land and water resources. This approach takes sustainability to a new level, while maintaining excellent nutritional properties.
Insoluble dietary fibre powder derived from olive stones can be used as a functional ingredient to increase the dietary fibre content of food and feed. The health benefits of insoluble dietary fibre result from increased bulk volume and decreased transit time associated with a higher supply of dietary fibre. These effects contribute to increased satiety, reduced saturated fat intake, and are further associated with a decreased risk of cardiovascular disease, diabetes, and colorectal cancer. The enrichment of food formulations with olive stone powder can significantly enhance their nutritional properties.
In addition, our powdered fibre can be produced in variable grain size ranges. This comes with many possibilities to enhance texture, rheology and mouthfeel of diverse food/feed preparations.
A Rich Source of Antioxidants – Health Benefits of Our Powder Fiber Additive for Food
Research has demonstrated unique properties of olive stone dietary fiber powder with regard to antioxidant properties. Similar to other components of the edible olive (such as olive pulp and olive peel), the stones contain significant levels of polyphenolic compounds. These antioxidants bind free radicals, resulting in numerous benefits for human and animal health. When incorporated into food and feed preparations, olive stone powder can help:
- Improve cardiovascular health
- Strengthen the immune system
- Prevent inflammation, infectious diseases and cancer
- Reduce the effects of ageing
- Enhance cognitive health and general vitality
Recommended Applications in Food Products
Due to its characteristics as a low-calorie, sugar- and fat-free fiber additive for food – rich in dietary fibre and antioxidants – olive stone powder is an ideal choice for solid functional foods. It serves as a valuable source of dietary fibre and offers the benefits of antioxidants. Recommended applications for processed foodstuffs include:
- Enrichment of minced meat products such as burger patties and meat balls: the addition of olive stone powder may reduce the energetic level of the products (energy and fat level). It may further increase the yield and reduce the frying loss of the products.
- Improvement of extruded products: this includes sweets and savoury snack products based on starch, as well as meat replacement products based on protein and starches. Similarly to meat products, BioPowder fibres can help reduce the sugar and fat levels of extruded foods and therefore enhance the overall nutritional value and health benefits.
- Integration in bakery products: most commonly, dietary fibres are incorporated into bakery products to prolong freshness. This is thanks to their capacity to retain water, which reduces economic losses. Combination with fibres/flours with higher water-binding capacities is also an option to enhance dough rheology.
- Enhancement of vegan and health foods through substitution of wheat-, corn- and soy-based ingredients: especially in vegan meat alternatives, olive stone powder additives can add easily digestible fibres that are fully grain-free (do not contain gluten), GMO-free and sustainably produced.
To a similar extent, olive stone powdered fibres can be valuable components of animal feed or pet food mixes. Whatever your project might be, please contact BioPowder, a natural dietary fibers supplier, for R&D assistance and advice on the best fibre powder additive. Our powders can be supplied in micro, small, and large batches and shipped worldwide. Contact us now with your inquiry.
Frequently Asked Questions (FAQ): Fibre Powder
What is dietary fiber?
Dietary fiber, also known as roughage, refers to the indigestible portion of plant-based foods. It is a type of carbohydrate that our bodies cannot fully break down or absorb. Instead, it passes relatively intact through the digestive system, providing various health benefits. Dietary fiber can be categorized into two main types: soluble fiber and insoluble fiber. Soluble fiber dissolves in water and forms a gel-like substance in the digestive tract. It can be found in foods such as oats, beans, fruits, and vegetables. Insoluble fiber, on the other hand, does not dissolve in water and adds bulk to the stool. It is commonly found in foods like whole grains, nuts, and many vegetables. Consuming an adequate amount of dietary fiber is important for maintaining a healthy digestive system. It helps regulate bowel movements, prevents constipation, and promotes regularity. Additionally, dietary fiber can help control blood sugar levels, lower cholesterol levels, and contribute to weight management by promoting feelings of fullness. Including a variety of fiber-rich foods in your diet, such as whole grains, fruits, vegetables, legumes, and nuts, is essential to ensure an adequate intake of dietary fiber. Incorporating dietary fibre powder into your meals can also be a convenient way to boost your fiber intake. Remember to drink enough water when consuming fibre powder to support its beneficial effects on digestion.
What is the best food source for fibre?
A variety of foods are excellent sources of dietary fibre, including whole grains like whole wheat, oats, and brown rice. Additionally, fruits like berries, apples, and pears, as well as vegetables such as spinach, broccoli, and carrots are rich in fibre. Legumes like beans and lentils are also a great source. Nuts and seeds, including almonds and chia seeds, can contribute to fibre intake as well. Concentrated sources of natural fibre, such as wheat bran and oat bran cereals, are available. Gradually increasing fibre intake and maintaining proper hydration are important for digestion. Incorporating a variety of these fibre-rich foods, including dietary fibre powder, into your diet can help meet daily fibre needs and support overall health.
What is a good supply of dietary fibre?
BioPowder offers high-quality fibre powder derived from side-stream resources. These natural, non-allergenic, gluten-free, vegan powders provide an innovative solution to enhance the fibre content of food and feed products. The fibre powder offers numerous health benefits, including improved digestion and reduced risk of chronic diseases. BioPowder's fibre powder is versatile and suitable for various applications, such as solid functional foods, processed foodstuffs, vegan and health foods, and animal feed. It is available in micro, small, and large batches, and worldwide shipping is provided.
What is fibre powder?
Dietary fibre powder is a powdered form of dietary fibre derived from plants, grains, fruits, or vegetables. It is a convenient way to increase fibre intake for a healthy digestive system. Fibre powders can be added to various foods and beverages. They come in soluble and insoluble forms, offering unique health benefits. While fibre powders are convenient, a balanced diet with sources of natural fibre is still recommended. Consulting a healthcare professional for specific dietary needs is advised.
Can you add fiber powder to food?
Yes, powder fibre can be added to food. It is a versatile ingredient that can be incorporated into a variety of food preparations to increase the fiber content. You can mix fiber powder into smoothies, yoghurts, oatmeal, soups, sauces, baked goods, and other recipes. When adding fiber powder to food, it is important to consider the recommended serving size and follow the instructions provided by the manufacturer. Adding fiber powder to your food can help boost your daily fiber intake, support digestive health, and provide the associated health benefits of dietary fiber. Remember to also drink plenty of water when consuming fiber powder to aid digestion and prevent any potential discomfort. If you have any specific dietary concerns or questions about incorporating fiber powder into your food, it is recommended to consult with a healthcare professional or nutritionist for personalized advice.
Are fiber powders good for you?
Fibre powder, derived from sources of natural fibre, can be beneficial for your health when used appropriately. It offers advantages such as increased fiber intake, improved digestive health, blood sugar control, weight management support, cardiovascular health benefits, and support for a healthy gut microbiome. However, it's important to incorporate fibre powder as part of a balanced diet that includes a variety of whole foods rich in natural fiber. Following recommended serving sizes and instructions is essential. If you have specific dietary concerns or medical conditions, seeking guidance from a healthcare professional or registered dietitian is advisable for personalized advice and support.
